About us
Our Services
Provide Therapy
Train Therapists
For individuals aspiring to become therapists we offer comprehensive training programs. Trainees learn theoretical frameworks, therapeutic techniques, ethical guidelines, and practical skills through a combination of classroom instruction, experiential learning, and supervised clinical practice. The service aims to provide a rigorous and supportive training environment that prepares trainees for the challenges and responsibilities of being a therapist.
Our Story
Before Confide, we saw firsthand the toll that mental health was taking on individuals and communities – the silent battles fought, the cries for help that often went unheard. We saw individuals struggling to remain anonymous since their friends and family were not accepting of mental health support. And then there were those who were seeking support but failed to find therapists that fit their preference. On the other hand, a significant number denied any form of support due to a lack of understanding of psychological problems.
Keeping this in view, we were motivated to create a platform that first helps the general public recognize the need for therapy and then get therapy as they please, regardless of geographical location, financial circumstances, or societal barriers.
Today our platform does not only connect individuals with qualified therapists but also fosters a supportive community where individuals can share their stories, find solace in shared experiences, and offer support to others.
Our Purpose
Striving for optimal psychological well-being
Professional Psychology Therapy
Family Counseling
Stress Issues
Stress issues counseling provides supportive confidential space to explore causes of stress
Anxiety Disorder
Anxiety involves persistent and excessive worry or fear that can interfere with daily life.
Business Failure
Business failure is a setback, but it can be a valuable learning experience.
Depression
Depression is a mental health condition characterized by persistent sadness.
Breakups
Breakups can be emotionally challenging. Give yourself time to heal
Our Purpose
Self-Awareness
Positive Relationships
Cultivate and nurture positive relationships with family, friends, and supportive individuals. Surrounding yourself with people who uplift and encourage you can have a profound impact on your mental health.
Stress Management
Learn effective stress management techniques, such as meditation, deep breathing exercises, or engaging in hobbies you enjoy. Regularly practicing these techniques can help you reduce stress and maintain a sense of calm.
Healthy Lifestyle
Prioritize your physical health by adopting a healthy lifestyle. This includes regular exercise, a balanced diet, adequate sleep, and avoiding excessive alcohol or drug use. Physical and mental well-being are closely interconnected.
Goal Setting
Set realistic and achievable goals that align with your values and passions. Having clear objectives can give you a sense of purpose and direction, boosting your overall well-being.
Mindfulness and Gratitude
Practice mindfulness, which involves being fully present in the current moment. Additionally, cultivate a sense of gratitude by focusing on the positive aspects of your life. Both practices can foster a more positive mindset and increase psychological well-being.
Seek Support
If you’re facing challenges or struggling with your mental health, don’t hesitate to seek support from mental health professionals. They can provide guidance, therapy, or other appropriate interventions to help you overcome difficulties.
We Are The Best
Why Choose Us ?
Our Core Values
- Ethical Conduct
- Client-Centered Approach
- Evidence-Based Practice
Core Values
Ethical Conduct
Ethical conduct is the foundation of a just and harmonious society. It encompasses the principles of honesty, integrity, fairness, and respect for others. Engaging in ethical conduct means making choices and taking actions that align with moral values and social norms. It involves treating others with compassion and empathy, upholding the rights and dignity of individuals, and being accountable for one’s actions. Ethical conduct promotes trust, fosters positive relationships, and contributes to the overall well-being of individuals and communities. By adhering to ethical standards, we create an environment that encourages collaboration, fairness, and the pursuit of the greater good.
Client-Centered Approach
The client-centered approach is a guiding principle in various fields, such as therapy, counseling, and customer service. At its core, this approach prioritizes the client’s needs, preferences, and autonomy. It emphasizes the belief that individuals are the experts in their own lives and have the capacity to make choices that are best suited to their unique circumstances. In a client-centered approach, the professional or service provider actively listens to the client, shows empathy, and respects their perspective. The focus is on building a collaborative and trusting relationship, where the client feels heard, understood, and supported. By placing the client at the center of the process, this approach empowers them to actively participate in decision-making and find their own solutions, ultimately leading to more positive outcomes and personal growth.
Evidence-Based Practice
Evidence-based practice is a systematic approach that integrates the best available research evidence with clinical expertise and the values and preferences of the individual receiving care. It involves using scientific research findings to inform and guide decision-making in various professional fields, such as healthcare, psychology, education, and social work. By relying on evidence, practitioners can ensure that their interventions, treatments, or strategies are grounded in solid empirical support and have a higher likelihood of being effective. Evidence-based practice encourages critical thinking, continuous learning, and the application of up-to-date knowledge to improve outcomes and enhance the quality of services provided. It acknowledges that research evidence alone may not be sufficient and therefore takes into account the expertise and experiences of the practitioner as well as the unique needs and preferences of the individual or population being served.
What makes us unique
24/7 availability
Worldwide presence
Online + In-person
Date and time
Emergency Care
Therapy in 7 Languages
Refreshments
Training Programs
