FAMILY/COUPLE
Confide offers a trusted, confidential space for families and couples to navigate challenges together, fostering stronger relationships and emotional well-being
Why Confide as a Couple/Family/?
Confide understands that healthy relationships form the foundation of a happy life. Our therapists specialize in helping families and couples overcome obstacles together, promoting stronger, more fulfilling relationships.
How Can We Help?
Couple Therapy
A trained therapist provides a safe, neutral space where both partners can express their feelings, learn new coping strategies, and gain a deeper understanding of each other’s needs.
Family Therapy
Our family therapy approach aims for at least 2 family members to come together and understand each other’s perspectives, address patterns of behavior that may be causing tension, and work together to strengthen relationships.Â
Self-Help
Confide provides a range of self-help articles designed to offer insights and tips for improving relationships and personal well-being. These articles serve as valuable resources for those seeking guidance outside of or in addition to therapy sessions.
Examples of Available Interventions
Assessment: We begin with a family or couple consultation to understand your unique challenges and goals.
Goal Setting: Our therapists work with you to define specific objectives for your sessions.
Therapy Sessions: Through one-on-one and group sessions, we help you work toward your goals, equipping you with tools for a healthier relationship.
Progress Review: We monitor progress and adjust the therapy approach to ensure lasting benefits and improvements.
Fun Fact
Research shows that couples who participate in therapy report a 70-80% improvement in relationship satisfaction, demonstrating the positive impact of counseling on relationship quality (American Psychological Association, 2020). American Psychological Association. (2020). Couples therapy effectiveness statistics. Retrieved from https://www.apa.org
Events
Our corporate and community events where people from similar backgrounds and experiences gather together for a mental health meetup.Â
Self Help
If you’re not ready for therapy or can’t attend seminars, there are plenty of self-help resources available that you can explore on your own time and at your own pace. These resources allow you to engage with helpful content independently, providing you with the flexibility to learn and apply new strategies whenever it fits your schedule. While they may not replace professional support, they can be a great way to start making positive changes on your own.
Courses
Confide has introduced digital courses as a convenient, scalable solution that can benefit both individual employees and the organization as a whole. If you are not looking to offer therapy or host workshops/seminars for your employees, you can support employee mental health by offering digital courses designed specifically for self-paced learning.Â
A trained therapist provides a safe, neutral space where both partners can express their feelings, learn new coping strategies, and gain a deeper understanding of each other’s needs.
Family Therapy
Our family therapy approach aims for at least 2 family members to come together and understand each other’s perspectives, address patterns of behavior that may be causing tension, and work together to strengthen relationships.Â
Self-Help
Confide provides a range of self-help articles designed to offer insights and tips for improving relationships and personal well-being. These articles serve as valuable resources for those seeking guidance outside of or in addition to therapy sessions.
Examples of Available Interventions
- Parenting Support
- Emotional Support
- Sibling rivalryÂ
- Coping with life changes
- Separation & Divorce
- Conflict Resolution
Assessment: We begin with a family or couple consultation to understand your unique challenges and goals.
Goal Setting: Our therapists work with you to define specific objectives for your sessions.
Therapy Sessions: Through one-on-one and group sessions, we help you work toward your goals, equipping you with tools for a healthier relationship.
Progress Review: We monitor progress and adjust the therapy approach to ensure lasting benefits and improvements.
Fun Fact
Research shows that couples who participate in therapy report a 70-80% improvement in relationship satisfaction, demonstrating the positive impact of counseling on relationship quality (American Psychological Association, 2020). American Psychological Association. (2020). Couples therapy effectiveness statistics. Retrieved from https://www.apa.org
Events
Our corporate and community events where people from similar backgrounds and experiences gather together for a mental health meetup.Â
Self Help
If you’re not ready for therapy or can’t attend seminars, there are plenty of self-help resources available that you can explore on your own time and at your own pace. These resources allow you to engage with helpful content independently, providing you with the flexibility to learn and apply new strategies whenever it fits your schedule. While they may not replace professional support, they can be a great way to start making positive changes on your own.
Courses
Confide has introduced digital courses as a convenient, scalable solution that can benefit both individual employees and the organization as a whole. If you are not looking to offer therapy or host workshops/seminars for your employees, you can support employee mental health by offering digital courses designed specifically for self-paced learning.Â
